Our luxurious indoor swimming pools are a real pleasure to swim in. These beautiful
25 metre pools are cleansed with the latest UV light technology ensuring the
highest possible standards of hygiene, providing a more refreshing and healthy
swimming experience.
Each pool benefits from twin spa baths and a comfortable relaxation area,
marble steam rooms and Scandinavian saunas.
Freshly made juices, home-made meals and refreshments made from the finest ingredients are available in the Juice Bar. It's the ideal place to relax, unwind and socialise with other members.
Unfortunately the swimming pool at Muswell Hill will be closed for the next 2 to 3 days for emergency maintenance. Our Mill Hill pool is open as normal should you wish to swim there instead. Sorry for any inconvenience caused.
We run a dedicated crèche, staffed by skilled and qualified professional staff at our Hendon club. Children from six months until their fourth birthday will be at home with our staff who have many years of experience in childcare.
Our crèche facility is run by qualified skilled, professional staff with many years of experience in childcare.
Monday - Friday | 9am - 12.30pm
Saturday & Sunday | Closed
Our philosophy in designing the Laboratory Spa & Health Clubs has been to create an environment that offers a sanctuary from the stresses and strains of modern life.
We believe that all our members will appreciate the care and attention that has been paid to every detail of the club, the quality of the facilities, high standards of cleanliness, and customer service which we promise will be reflected in an atmosphere rarely enjoyed in other clubs.
We offer free and convenient parking at both clubs with the added bonus of a valeting service to take care of your car while you work-out inside.
We offer a comprehensive range of innovative and motivational classes, led by some of the UK's finest fitness professionals. Our unrivalled timetable of over 100 group classes includes everything from Schwinn® Cycling and BodyPump®, to salsa and pole dancing, yoga, aquatics, Pilates and gi gong. There are classes to fit every age and interest with sessions for beginners to advanced. Classes run throughout the day and evening seven days a week.
At different times throughout the year, we offer a selection of classes for children and teenagers, including teenage self-defence, street dance and yoga. Please ask at the individual clubs for more details.
The Avenue MUSWELL HILL N10 2QJ
020 8482 3000
enquiries@labspa.co.uk
Monday-Friday 7am-10pm
Saturday & Sunday 8am-9pm
Bank Holidays 8am-9pm
The buses 102 & 299 stop at the bottom of The Avenue.
Bounds Green tube station (Piccadilly Line) is 20 minutes walk, or take a bus from opposite the station to bottom of The Avenue.
1a Hall Lane NW4 4TJ
020 8457 3300
enquiries@labspa.co.uk
Monday-Thursday 6.30am-10.30pm
Friday 6.30am-10.00pm
Saturday & Sunday 8am-10pm
Bank Holidays 8am-10pm
The bus stop for number 113 is just 3 minutes walk.
Take the A41 between Hendon and Mill Hill, and just before Five Ways Corner, turn into Hall Lane.
Over two decades thousands have transformed their relationship with water via the Shaw Method. Whatever your age, physical ability or past experience, you too can learn to swim with a new sense of freedom. The Shaw Method’s core practices based on Alexander Technique principles produce optimal body alignment, the secret to enhancing swimming performance. www.artofswimming.com
Childrens' Swimming Lessons - Sundays 11am - 3pm
Adult Lessons - Wednesday evenings.
All abilities welcome.
Private Lessons available upon request.
www.firstswimming.co.uk
Our spacious, air-conditioned gyms have large, panoramic windows designed to make the most of the natural light. In addition to a wide selection of the latest cardiovascular equipment, the gym areas included a dedicated free-weights room to add variety to your workout. Our team of experienced and professional gym staff is always around to provide advice, encouragement and support.
Our most advanced level of service is advice. In a world of often conflicting health and fitness information, our expert advice shall be stewardship in nature, not of a high level nor autobiographical. It will be authentic, scientifically supported, not scripted and importantly relevant to you. Remember one size doesn’t fit all.
Learning always breeds loyalty. Learning is a very sensitive interaction and it requires a special type of Coach to find the exact way to educate and empower each client.
Thank you for submitting a question.
We will be in contact with you very soon.
The Lab Day Spas are a sanctuary of peace and calm, a refuge from the stresses
of daily life. Our luxurious facilities include our newly refurbished treatment rooms,
twin spa baths, Scandinavian saunas, elegant marble steam rooms and a poolside
relaxation area.
In these calm, stylish surroundings, members and guests can enjoy an extensive
range of day spa treatments in the capable hands of our qualified and experienced
therapists. Lab members have full use of all facilities and can also take advantage
of our extensive range of beauty treatments and holistic therapies.
Thank you for registering you interest in membership at The Laboratory Spa & Health Club.
We will be in contact with you very soon.
Be part of a unique club that offers more than just fitness and enjoy the benefits of great value membership without the pressures of a long-term contract. Unlike other health clubs there is no annual contract. We offer peak and off-peak membership packages for individuals and couples.
The Lab is for adults only. We do offer some children's activities, including a 'Sunday Splash' session, when members can bring their children along to use the pool.
Minimum age for membership is 18 years. Members' children, between their 16th & 21st birthdays, may join as additional family members
Hairdressing of the very highest salon quality is now available at The Laboratory. Whether you need the perfect blow dry, precision haircut, elegant up-do, superb hair colour or a radical new look lab[HAIR] is your passport to great looking, amazing hair.
Haircutting & Styling - £52
Blow Drying & Styling - £24
Glamorous Hair-Up - £20
Hair Colour from - £40
Brazilian Keratin Treatment - £150
Mens Hair Styling - £32
Advanced Barbering - £20
Razor-sharp all over clipper cut - £15
Permanent Hair Removal & Cosmetic Skin Treatments
| Treatment Area | Minutes | £ | £ x 6 | Weeks Between Treatments |
| Full Arm | 170 | 850 | ||
| ½ Arm | 125 | 625 | ||
| Upper Lip | 10 | 50 | 250 | 2½-3 |
| Chin | 10 | 50 | 250 | 2½-3 |
| Neck | 15 | 50 | 250 | 2½-3 |
| Complete Face | 45 | 125 | 450 | 3-4 |
| Stomach | 10 | 50 | 250 | 6 |
| Chest | 15 | 50 | 250 | 4-5 |
| Feet | 15 | 50 | 250 | 4-6 |
| Bikini Zone | 30 | 70 | 350 | 4-6 |
| High Bikini | 30 | 80 | 400 | |
| Brazillian | 30 | 90 | 450 | |
| Hollywood | 125 | 625 |
| Treatment Area | Minutes | £ | £ x 6 | Weeks Between Treatments |
| Underarms | 30 | 90 | 450 | 4 |
| ½ Leg x 2 | 30 | 170 | 850 | 8-10 |
| Full Leg x 2 | 60 | 250 | 1250 | 8-10 |
| Hands | 15-30 | 90 | 450 | 4-6 |
| Neck | 15-30 | 50 | 250 | 3 |
| Treatment Area | Minutes | £ | £ x 6 | Weeks Between Treatments |
| Chest | 30-60 | 125 | 625 | 6 |
| Back | 30-60 | 170 | 850 | 8-12 |
| Stomach | 30 | 125 | 625 | 6-8 |
| Shoulders | 30 | 125 | 625 | 6 |
| Beard | 30-45 | 170 | 850 | 1-2 |
| Treatment Area | Minutes | £ | £ x 6 | Weeks Between Treatments |
| Spider Veins (2-3 Impulses) | Small: 15 | 50 | 250 | Average 4-8 treatments per month.* |
| Spider Veins (2-3 Impulses) | Multiple: | 125 | 450 | Average 4-8 treatments per month.* |
| Acne (2 Impulses) | 15 | 90 | 450 | Average 3-10 treatments over a 2 week period* |
| Wrinkles (2-3 Impulses) | 15-30 | 90 | 450 | Average 6 treatments. 2 treatments per week for 2 weeks then 1 treatment per week for 2 weeks.* |
| Pigmentation | 15-30 | 50 | 250 | Average 2-6 treatments (3 per week).* |
Monday to Friday 9AM - 9PM
Saturday & Sunday 10AM - 6PM
Monday to Friday 9AM - 9PM
Saturday & Sunday 10AM - 6PM
We require a minimum of 24 hours’ notice for cancellations to avoid 50% of the treatment being charged. For less than 12 hours’ notice, the full session will be charged.
We require a minimum of 48 hours’ notice for cancellations to avoid 50% of the spa day being charged. For less than 24 hours’ notice, the full session will be charged.
Beautifully presented gift vouchers are the prefect treat for friends and loved ones. You may specify a particular amount (from £10 and over), the treatment of your choice from our menu, or one of our luxurious spa days.
As the leading independent premium health clubs in north London, we pride ourselves on providing the highest standards of service. Delivering great results in a relaxed and friendly atmosphere for all our members. We currently have the following exciting opportunities for outgoing, enthusiastic and knowledgeable individuals to join our team.
We are looking to offer our members and non-members Pregnancy Yoga. Our studio is available for private hire to pre and post natal-qualified yoga teachers to run their own short courses at both clubs.
You must have at least 5 years' experience teaching in this specialised area. Please send covering letter and CV to our Studio Manager, Elia Siaperas, elia@labspa.co.uk.
